Mental health is one of the most important aspects of our wellbeing. It affects every facet of our lives, from our work performance and relationships to our ability to enjoy life. If you’re in Walla Walla, Washington, and seeking comprehensive mental health resources, you’re in luck. We’ve put together a guide to help you find the support you need to prioritize your mental health.
Mental Health Providers in Walla Walla
If you’re looking for mental health providers in Walla Walla, there are plenty of options. Here are a few:
Walla Walla Clinic
Walla Walla Clinic offers behavioral health and substance abuse services to those in need. They have numerous providers, including psychiatrists and licensed therapists, who specialize in different aspects of mental health.
Providence St. Mary Medical Center
Providence St. Mary Medical Center offers psychiatric evaluations and medication management to help treat mental health conditions. They also offer support groups and counseling for those in need.
Comprehensive Healthcare
Comprehensive Healthcare provides mental health services for both adults and children. Their services include therapy, addiction treatment, and case management to help individuals receive the support they need to prioritize their mental health.
Mental Health Resources in Walla Walla
In addition to mental health providers, there are numerous resources in Walla Walla for those seeking mental health support. Here are a few:
National Alliance on Mental Illness (NAMI) Walla Walla
NAMI Walla Walla is a non-profit that provides education and support for those affected by mental illness. They offer classes, support groups, and advocacy to help improve the lives of those affected by mental health conditions.
Comprehensive Healthcare Crisis Line
Comprehensive Healthcare also offers a crisis line for those in need of immediate support. The crisis line is available 24/7 and can provide guidance and resources for those in crisis.
Walla Walla Suicide Prevention Coalition
The Walla Walla Suicide Prevention Coalition is a collaboration of local organizations working together to prevent suicide in Walla Walla. They provide resources, education, and support for those in need.
Prioritizing Your Mental Health in Walla Walla
In addition to seeking mental health support, there are numerous ways to prioritize your mental health in Walla Walla. Here are a few:
Take Advantage of the Outdoors
Walla Walla is known for its beautiful outdoors. Taking a walk or hike in nature can provide numerous mental health benefits, including reducing stress and improving mood.
Attend a Yoga or Meditation Class
Yoga and meditation are great ways to reduce stress and improve overall wellbeing. In Walla Walla, there are several studios that offer classes for all skill levels.
Connect with Community
Connecting with others can help improve mental health. Consider joining a local club or organization to meet new people and get involved in the community.
Conclusion
There are numerous resources available in Walla Walla to help individuals prioritize their mental health. From mental health providers to support groups and resources, there are options for everyone. By taking advantage of these resources and prioritizing mental health, individuals can improve their overall wellbeing and enjoy a better quality of life.
