De stress massage therapy birmingham

WELCOME TO DE-STRESS

Welcome to De-Stress Massage we would like to thank you for visiting our website. If you’re looking for a professional massage therapist, you’ve come to the right place. You are our valued customer and we promise to give each individual the personal attention they desire. Through therapeutic massage treatments and natural healing methods, we can relieve stress and bring the mind, body and soul into balance. We have now opened our new treatment room offering a relaxing atmosphere we can sit down for your consultation relax with a herbal tea and discuss your Bespoke treatment.

We offer a full range of massage treatments from the De-Stress premises or at your home so you can relax in familiar surroundings to fully appreciate your treatment. 

 

Feeling the power of positive touch healing someone’s body and mind is an amazing shared experience. And seeing the peaceful relaxed look on my client’s faces as they re-energize and rejuvenate is a great experience for the De-Stress team and our clients. Spreading positivity to whomever they encounter in the outside world. 

 

At De-Stress we specialize in Swedish, Aromatherapy, and Back, Leg Neck massage treatments, We also have Reiki treatments to cater for every client’s needs, We also offer Couples Treatments, I have also designed and created a range of signature Essential oils to Re-energise, De-Stress and invigorate your body, mind and soul. 

Perks of Workplace Massage  Allow us to share just a few perks of bringing in a workplace massage person (or team) that can help the health of your employees and overall business go up and to the right. Some you may not have ever known before. For example…

 

• Workplace Massages Reduce Workplace Depression

   

Look, work is mentally, emotionally, and physically exhausting. Naturally, our entire being feels the effects of stress at work… And let’s face it, this has become the norm. Minimizing those pressures and stress is imperative for people in both their personal and professional lives. Massages have proven to do this. In fact, research shows that regular workplace massages help to reduce the hormones that cause stress, anxiety, and high blood pressure.

 

• Massages Reduce Sick Days Taken

Everyone takes real sick days. And all of us take a different form of a

“sick

days.” 

Days we just feel the pressing need to get away from the constant grind and pressures of our jobs. Companies with the practice of bringing in massage therapy even if it’s just once or twice a month see an incredible noticeable drop of sick days taken. 

 

• Workplace Massages Increase Creativity

Many of our workplace massage therapists have told us of people having

“lightbulb”

or

“aha

moments” mid-massage. When our bodies relax, our souls and minds follow. Our thinking doesn’t often realize it lowers the fences that keep us boxed into the same circle of thinking. 

And that’s when we literally think outside the box. 

 

• Workplace Massages Are Affordable For Any Size Company…Including Yours!

Now before you think,

“We

don’t have Google’s resources!” let us tell you that providing our services is absolutely affordable for any company size. No matter whether you are a one or two-person start-up or you have 5,000 employees. We got a plan for you!

 

Call or request a quote today and let’s get you and your team relaxed, healthy, and focused!

Situated in Great barr, Birmingham, Green Leaf Treatments offers state of the art treatment rooms and a beauty section which have been designed specifically to meet your needs. All therapists are trained to a very high standard, regularly attending external training to keep them ahead of the competition and offering an extensive product range to allow them to tailor your treatment to your needs.

The team of talented beauty therapists will provide you with highly professional hair care, male grooming for him and beauty therapy for her. They pride themselves on providing a high level of customer service and making you feel and look good, with great inspirational ideals to ensure that every visit to Green leaf Salon leaves you feeling radiant and revitalised.

Relax in the hands of our professional senior stylists and therapists and let yourself drift away from the daily grind of work. We trust you’ll want to come back time and time again.

A free consultation is offered on all services. To ensure your treatment is as beneficial and enjoyable as possible, we will discuss your individual requirements with you before each treatment.

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Time to lay back and relax at the best spas around. Photo via Miranda Shaffer for Bham Now

We’ve all been through our fair share of stress over the past year, so we suggest taking that much deserved break to focus on you. We put together some of the best Birmingham spas, so you can relax, de-stress and get back to your week feeling refreshed and brand new.

1. Escape Day Spa

Feeling as cool as a cucumber at our Birmingham Spas. Photo via Escape Day Spa

Escape Day Spa will offer just what the name suggests: an escape from your mundane daily routine and a step closer to tranquility. They focus on therapeutic spa methods in order to soothe both your mind and body.

After getting one of their deep tissue massages, trying out aromatherapy and getting a free gift bag, you will definitely start to feel that tranquility we’re all looking for. Escape Day also offers more unique services including Hydrafacials and Microneedling.

• Location: 100 Broadway St, Birmingham, AL 35209
• Hours: Sunday Noon-6PM I Monday 10AM-6PM I Tuesday-Friday 10AM-8PM I Saturday 10AM-6PM
• Website I Facebook I Instagram

2. The Retreat Day Spa

When in doubt, zen it out. Photo via The Retreat Day Spa

Feel a world away from the stress of the outside world at the Retreat Day Spa. With spa therapists ready to customize your massages and skincare based on your specific wants and needs, you will get the perfect experience just for you.

If you’re looking for a quick refresh, try the one-hour experience including a massage and facial. However, if you really want to feel like you’re on a retreat, we suggest the three or four-hour session which includes body scrubs, wraps, facials and pedicures as well as lunch or dinner served to you.

• Location: 3920 Crosshaven Dr Suite 100, Birmingham, AL 35243
• Hours: Sunday-Monday 10AM-5PM | Tuesday-Saturday 9AM-6:30PM
• Website I Facebook I Instagram

3. The Woodhouse Day Spa

Self care and chill kind of day. Photo via Woodhouse Day Spa

Visit Woodhouse Day Spa, and you’ll instantly be met with a soft robe, comfortable sandals and a selection of loose-leaf teas to begin your spa day experience. Try one of their award-winning facials that are said to be age-defying or a warm stone massage to soothe everything tense.

With all of the spa treatment and package options here, you’ll be in touch with your inner zen in no time.

• Location: 125 Summit Blvd, Birmingham, AL 35243
• Hours: Monday-Saturday 10AM-8PM I Sunday 11AM-6PM
• Website I Facebook I Instagram

4. Spa Cahaba

Take some time to relax. Photo via Jacob Blankenship for Bham Now

Spa Cahaba at Cahaba combines expert dermatology services with spa treatments to create a experience. With professionals at your side, you’ll know your skin and body are in the best hands.

Try out the Epsom salt float pools here for a truly unique and calming experience. It feels like sleeping on a cloud. If you’re looking for more cosmetic treatments like cool-sculpting or The Lift Facial, Spa Cahaba has you covered there too.

• Location: 2279 Valleydale Rd Suite 102, Hoover, AL 35244
• Hours: Monday-Friday 8AM-8PM | Saturday 9AM-3PM
• Website I Facebook I Instagram

5. Poseidon at Grand Bohemian

Master the art of relaxation at this Birmingham spa. Photo via Grand Bohemian Mountain Brook

At the Poseidon Spa, you’ll feel like your true self after experiencing one of the several treatments offered here. Schedule a custom massage with a Shea body butter add-on to get your skin softer than it’s ever been before. Their pedicures and manicures will leave your hands and feet feeling hydrated and beautiful, and you’ll leave glowing from to toe.

They also offer couples spa experiences, so you can de-stress right along with your significant other for a perfect date night.

• Location: 2655 Lane Park Rd, Birmingham, AL 35223
• Hours: Daily 11AM-6PM
• Website I Facebook I Instagram

Where are you favorite places to unwind in Birmingham? Tag us on social @bhamnow to let us know!

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The art of Massage is an ancient form of therapy for your body and mind.

The initial session will begin with a free and confidential consultation to discuss your general health and well-being. This will enable me to tailor your treatment to your specific needs based on any physical symptoms, pain, discomfort or dysfunction which you may be experiencing.

Massage may be relaxing or energising, this provides both physiological and psychological benefits.

Massage is an opportunity to receive therapeutic bodywork in a tranquil and peaceful environment.

I work with organic oils to relieve tension and tightness in your muscles, to enable your skeletal system to resume its ideal positioning and improve posture.

I am a professional and effective practitioner, fully qualified and insured. I have many hours of Continued Professional Development (CPD) in addition to the main Therapeutic Massage Diplomas that you see listed, to ensure that you always receive the best massage possible.

IDuring the treatment, you will always be covered by towels aside from the area being massaged and I always work with appropriate consideration throughout each session.

Please see click on the pictures below for more information about the different types of massage I offer. 

Contact me with any questions or for a free telephone consultation to discuss your specific needs.