Ellie Mental Health in Rochester, Minnesota isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Individual Therapy
Work one-on-one with a therapist who will provide you with mental health care …
Read More
Individual Therapy
Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist.
Couples Therapy
Attend therapy session with your partner – whether you’re just dating, engaged, or …
Read More
Couples Therapy
Attend therapy session with your partner – whether you’re just dating, engaged, or married. Couples therapy is a safe place to talk through relationship issues with a counselor you can trust, get help navigating a divorce, or build a strong foundation for the future.
Online Therapy
Attend therapy from the comfort and convenience of your home, or wherever else you have …
Read More
Online Therapy
Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.
Family Therapy
Work through family conflict with a therapist who can facilitate the conversation, work …
Read More
Family Therapy
Work through family conflict with a therapist who can facilitate the conversation, work through harmful patterns, and improve communication skills. Family therapy is a group effort – bring your partner, the kids, the in-laws, stepchildren, your siblings, or whoever else is involved with your family dynamic.
CTSS
Get support in helping children manage mental health symptoms and learn rehabilitative skills to …
Read More
CTSS
Get support in helping children manage mental health symptoms and learn rehabilitative skills to set them up for success down the road. This mental health service provided by a Children’s Therapeutic Services & Support therapist is a team effort involving both children and their families.
In-Home Therapy
If physical health, significant mental health symptoms, or socio-economic limitations …
Read More
In-Home Therapy
If physical health, significant mental health symptoms, or socio-economic limitations are keeping you or your loved one from accessing the treatment you need, we offer in-home therapy. We work with a variety of concerns that affect multiple age groups.
Medication Management
If a combination of therapy and medication management is the right treatment path …
Read More
Medication Management
If a combination of therapy and medication management is the right treatment path for your mental health needs, our psychiatric prescriber can prescribe, evaluate, and manage your medication. Our prescribers work closely with your therapist to ensure you are receiving the best treatment possible.
Play Therapy
Children are not immune to emotional or psychological challenges, and younger kids may …
Read More
Play Therapy
Children are not immune to emotional or psychological challenges, and younger kids may struggle to express difficult emotions or talk about trauma. Play therapy allows children to process and express how they’re feeling, learn healthy coping skills, and strengthen behavioral and communication skills.
Grief Therapy
Loss and bereavement can be immobilizing. You might not know how to move forward or what …
Read More
Grief Therapy
Loss and bereavement can be immobilizing. You might not know how to move forward or what comes next. Grief therapy provides you with professional support as you work through loss, process any trauma, and navigate next steps.
Trauma-Informed Therapy
Work through unresolved trauma and identify the areas of your life that trauma …
Read More
Trauma-Informed Therapy
Work through unresolved trauma and identify the areas of your life that trauma has impacted. Trauma-informed therapy means working with a therapist who has a deep understanding of the may ways trauma can affect your life and your overall sense of self, safety, and well-being.
EMDR Therapy
Eye Movement Desensitization & Reprocessing Therapy is a cutting-edge, evidence-backed …
Read More
EMDR Therapy
Eye Movement Desensitization & Reprocessing Therapy is a cutting-edge, evidence-backed treatment approach for treating trauma, anxiety, depression, and a wide range of mental health disorders. EMDR therapy often involves you talking about your trauma while moving your eyes back and forth to reprocess the traumatic experience.
Psychedelic Therapy
When in the hands of therapists, physicians, and nurse practitioners, psychedelics …
Read More
Psychedelic Therapy
When in the hands of therapists, physicians, and nurse practitioners, psychedelics can be used as an integrative healing approach that opens the mind and helps with a wide range of mental health disorders. INTERO provides psychedelic therapy in Minnesota.
Rochester Mental Health Clinic
Why Nystrom & Associates Rochester Mental Health Clinic?
Nystrom & Associates Rochester Mental Health Clinic is a community-driven clinic. Staffed by therapists who are from, and deeply involved in the happenings of the local area in clinics, various schools, churches, and other community organizations. Maintaining a commitment to developing creative approaches to mental health support, and ensure that each person, couple, or family unit receives personalized and customized wellness support to meet their unique needs.
Nystrom & Associates Rochester Mental Health Clinic has therapists who provide a wide range of approaches, specialties, styles, and personalities. We see ages 5-80+ and do a lot of work with all those in between.
What type of services do you provide at your clinic?
- All types of therapy for adults- individuals and couples
- Family “systems” therapy for the whole family
- Maternal mental health counseling, including post-partum therapy services (depression, anxiety, intrusive thinking, and obsessive-compulsive concerns during and after pregnancy)
- Trauma informed therapies, including EMDR, and Trauma-Focused CBT
- integrative approaches that include DBT skills work
- LGBTQ+ clients and concerns
- Suicidal ideation and self-injury related struggles
- ADD/ADHD
- Mindfulness-based approaches to therapy and skills work
- Grief and loss support
We take a “realistic” approach to mental health service delivery- valuing authenticity, humor, and creativity (among other things). We promote innovative thinking and problem solving, and help support our professional staff to show up in genuine ways- this comes from the belief that good therapy must be honest to who we are as individuals.
Zumbro Valley Health Center staff work collaboratively with clients, co-workers and community providers to develop a comprehensive treatment plan which addresses the distinct needs of each client, including treatment for psychological, medical, substance use and social issues. This integrated approach to care offers seamless access to a diverse group of providers, including physicians, nurses, therapists, and other health professionals, all focused on the client’s needs. Our goal is to equip clients with the tools necessary to create a healthy, rewarding life that supports their personal values.
If you are in crisis, we understand how overwhelming it can be to take that first step towards seeking help. Our team of caring, compassionate professionals are here to guide you along your path of healing and recovery.
Self-determination is important for me. People choosing their own way and their own path is key. It’s important that individuals have time to talk about what brought them here for services and their hopes. I particularly like to focus in on hopes – what is it that you want to see.
Trusting is important to the relationship. I want to walk alongside people creating a safe space where they feel they can share their story freely. I strongly believe that individuals need to follow their own pace in building a therapeutic relationship, thus ensuring their readiness to do the work.
Humor is important and being able to find those moments with humor is useful in relationships and can be validating.
Being an older adult myself, I understand the challenges that come with the aging process. I am honored to offer mental health services to this population.
Special Interests/Skills: Older adults, Dialectical Behavior Therapy, PEARLS, domestic violence
Mental Health Match makes it easy to find a therapist or counselor that best meets your needs. Our free matching tool will personalize your search and find you a therapist in the Rochester area who can best support you. It is important that your therapist of choice adheres to five main criteria: Competence, Cultural Fit, Personality, Convenience and Affordability. In addition to expertise within a wide range of specialties, you can find Rochester therapists who are involved with the BIPOC community, LBGTQ+ identities and more.
Therapists in Rochester, MN – List Your Practice
If you are a therapist or counselor located near Rochester, MN consider listing your practice on Mental Health Match! Not only will our platform help to expand your digital presence, but our powerful tool helps to present clients who best match your expertise and approach. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
What did people search for similar to counseling & mental health in San Francisco, CA?
These are the best anxiety counseling in San Francisco, CA:
What are people saying about counseling & mental health in San Francisco, CA?
This is a review for counseling & mental health in San Francisco, CA:
“May is such a game changer! I could not recommend working with her more. She really helped me unlock the root of some of my blocks and be able to move forward in a different way. While May lets you drive the direction of your session after the initial groundwork is laid and she clearly understands your goals and where you are coming from, her thoughtful questions and nurturing approach offers so much guidance and insight along the way. I have spent a lot of time going to different types of therapy and different therapists and finally committing to going to May has offered so many breakthroughs and given me the tools to move forward on my own for the first time in a long time.”
See more reviews for this business.
What are the best depression counseling?
These are the best depression counseling in San Francisco, CA:
People also liked: anxiety counseling, stress management counseling
What are the best stress management counseling?
These are the best stress management counseling in San Francisco, CA:
People also liked: anxiety counseling, depression counseling
