Acceptance and Commitment Therapy (ACT) encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them. It may seem confusing at
What Is Play Therapy? Play therapy is a form of psychotherapy and can be effective in helping children through emotional and mental issues. Children often
Treatment: Acceptance and Commitment Therapy for Chronic Pain 2015 EST Status: Treatment pending re-evaluation Very strong: High-quality evidence that treatment improves symptoms and functional outcomes
Painful emotions or unpleasant thoughts can be extremely hard to sit with and accept. Often, our knee-jerk reaction is to avoid these experiences or try
Para leer en español, haga clic aquí. Sexual assault can take many different forms, but one thing remains the same: it’s never the victim’s fault. What is
Para leer en español, haga clic aquí. Sexual assault can take many different forms, but one thing remains the same: it’s never the victim’s fault. What is