What Is Play Therapy? Play therapy is a form of psychotherapy and can be effective in helping children through emotional and mental issues. Children often
Stress Management and Teens Stress Management and Teens No. 66; Updated January 2019 Teenagers, like adults, may experience stress every day and can benefit from
My approach is warm, collaborative, and relational, and I draw from mindfulness-based, somatic , humanistic, and emotionally focused therapies. As we move through life, we
Diagnosis Steps to help diagnose obsessive-compulsive disorder may include: Psychological evaluation. This includes discussing your thoughts, feelings, symptoms and behavior patterns to determine if you
When a 24-year-old woman who called herself “90DayJane” launched a Blog in February announcing she’d write about her life and feelings for three months and
What is Psychotherapy? Learn about psychotherapy. Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional
Through a somatic mindfulness lens, patients will learn skills to reset their nervous systems, gain control over negative thought patterns, and roll with difficult emotions.
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