Types of Psychotherapy There are several approaches that mental health professionals can take to provide therapy. After talking with you about your disorder, your therapist
Psychotherapy, also known as “talk therapy,” is when a person speaks with a trained therapist in a safe and confidential environment to explore and understand
These dog breeds check off all the boxes for the ultimate emotional support dog—they’re cute and cuddly and, most importantly, totally devoted to your comfort
Post-traumatic stress disorder, or PTSD, is a mental health disorder that develops after experiencing or witnessing a traumatic event. Post-traumatic stress disorder can affect both