What Teachers Should Know Anxiety disorders cause people to feel frightened, distressed, or uneasy during situations in which most people would not feel that way.
Feeling stressed? Welcome to the anxious club. The American Psychological Association’s Stress in America 2020 survey reveals that the nation is faced with a multitude
It can be hard to keep up with the latest updates in our ever-evolving, health-conscious world. You’ve most likely heard advice about eating foods high
A number of people have had success in using Acceptance and Commitment Therapy (ACT) for posttraumatic stress disorder (PTSD). If you are struggling with symptoms
Between economic concerns and ongoing global conflict, the majority of Americans are at peak stress levels. Seventy-three percent of respondents to this year’s Stress in