According to the Health and Safety Executive (HSE), in 2017/18, 595,000 people in the UK reported work-related stress at a level they believed was making
If you find yourself preoccupied and fearful about having a serious illness, you may suffer from health anxiety. Fortunately, there are concrete steps you can
Gareth Iacobucci The BMJ Cognitive behavioural therapy (CBT) can help patients overcome health anxiety effectively and could avoid thousands of unnecessary NHS appointments if used
“Prior to joining ADAA I wrote and produced several self-help audio programs including The Anxiety Solution Series, a 12-hour audio course, Stress Free, a compilation
If you find yourself preoccupied and fearful about having a serious illness, you may suffer from health anxiety. Fortunately, there are concrete steps you can
If you find yourself preoccupied and fearful about having a serious illness, you may suffer from health anxiety. Fortunately, there are concrete steps you can