Penn State Health Approach to Therapy Services As the only academic medical center in central Pennsylvania, we offer the latest approaches and a full spectrum
Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to
Home-based therapy is also called home-based psychotherapy, home-based counseling, or in-home therapy. It takes place when a therapist provides counseling in a person’s home. Home-based
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Even if you’re relatively unfamiliar with psychology, chances are you’ve heard of cognitive-behavioral therapy, commonly known as CBT. It’s an extremely common type of talk
What Causes Stress? There are three kinds of stress-producing factors, which can be categorized as (1) objective, (2) subjective, and (3) interactive. Objective factors: Many
What is behavioral therapy? Behavioral therapy is an umbrella term for types of therapy that treat mental health disorders. This form of therapy looks to