So quick review: when you experience something threatening or dangerous or just witness something happening to someone else, your brain activates the fight/flight/freeze response —
Treatment Options and Their Costs When it comes to anger management treatment, therapists may use a number of different methods to help patients heal. Many
The Mindfulness Coloring Book The Adult Coloring Book for Anti-Stress Art Therapy byEmma Farrarons A fun and unique pocket-size coloring book designed to channel