The days of confusing coloring and doodling are well and truly over. Coloring, especially Stress Relief coloring pages, is now aimed at the older ones,
Coloring Books Relieve Stress! There are articles everywhere to support the premise that coloring books for adults help with not only stress relief but people
Drawing can be an act of self-care — releasing stress, boosting creativity, and promoting mindfulness. Share on Pinterest JasonDoiy/Getty Images Drawing therapy, while not an
The Mindfulness Coloring Book The Adult Coloring Book for Anti-Stress Art Therapy byEmma Farrarons A fun and unique pocket-size coloring book designed to channel
Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits.