Online Therapy during COVID-19 Crisis If you, or someone you care about, are feeling overwhelmed with emotions like sadness, depression, or anxiety, please know that
WHO WE ARE Welcome to the Montreal Therapy and Psychological Wellness Centre. We provide Cognitive Behaviour Therapy Services (CBT) for anxiety and depression, as well
What exactly does a psychotherapist do? A psychotherapist helps people cope with and overcome mental health problems. A psychotherapist or therapist is a trained professional who
What is Psychodynamic Psychotherapy? Psychodynamic (or psychoanalytic) psychotherapy refers to a variety of approaches to therapy that are based on methods and concepts drawn from