Most people have never heard the word ‘dialectical’ when learning of Dialectical Behavior Therapy (DBT). When I first started studying DBT in graduate school, I
How our bodies respond to danger When we feel stressed or threatened, our bodies release hormones called cortisol and adrenaline. This is the body’s automatic
Interpersonal and social rhythm therapy (ISRT) helps people learn to regulate their mood using their natural biological and social routines. Social rhythm therapy is based
Daily aspirin therapy: Understand the benefits and risks Daily aspirin therapy can be a lifesaving option, but it’s not for everyone. Get the facts before
Image credit: BD Hypno Plus Occupational therapy focuses on the therapeutic use of daily activities (or occupations) with individuals or groups. This is to
Image credit: BD Hypno Plus Occupational therapy focuses on the therapeutic use of daily activities (or occupations) with individuals or groups. This is to
Anxiety, Depression, Stress: Why the Differences Matter It’s easy to get the care you need. See a Premier Physician Network provider near you. Schedule Now
Image credit: BD Hypno Plus Occupational therapy focuses on the therapeutic use of daily activities (or occupations) with individuals or groups. This is to