Cognitive-behavioral treatments are the cornerstone of therapy for people with borderline personality disorder. Different types of cognitive-behavioral therapy, including two unique types that are used
Most people have never heard the word ‘dialectical’ when learning of Dialectical Behavior Therapy (DBT). When I first started studying DBT in graduate school, I
Overview What is dialectical behavior therapy (DBT)? Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT),
Not satisfied? Request a new pronunciation Pronunciation in: DBT, medically known as dialectical behavioral therapy is a type of talking therapy treatment that can be
Dialectical behavioral therapy (DBT) may improve symptoms of borderline personality disorder (BPD) by teaching skills that include mindfulness and emotion regulation. Share on Pinterest Maskot
Overview What is dialectical behavior therapy (DBT)? Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT),
What does DBT treat? Research shows that DBT can be helpful in tackling problems like: It was originally developed for borderline personality disorder (BPD), so most
Overview What is dialectical behavior therapy (DBT)? Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT),