Share on Pinterest Johnér/Offset Images According to the National Alliance on Mental Illness (NAMI), anxiety disorders affect roughly 19 percent of people in the United
It’s no secret that our upbringing and experiences can lead to anxiety. While genetics plays a role in the development of anxiety, stressful experiences may
Tracey Meyers’ book Yin Yoga Therapy and Mental Health: An Integrated Approach (Singing Dragon, 2022) teaches yoga therapists and mental health professionals how to integrate Yin Yoga
•Self worth • Improved self-discipline • Able to deal with pressure • Improved mental focus and memory • Overcome habits and addictions • Strengthened immune
Patients frequently ask me to clarify the difference between a dentist and oral health therapist. This question has emerged as the popularity of hygienists –
What is PTSD? Post-traumatic stress disorder (PTSD) is a debilitating mental condition that develops after exposure to extreme stress or a traumatic event. While the