There never seems to be enough hours in a day. And in those few hours, you’re loaded with deadlines, responsibilities, errands and expectations. With stress
Insight-Oriented Therapy Insight-oriented individual therapy proceeds under the assumption that there are aspects of our emotional lives of which we are not fully conscious
Presentation on theme: “Managing Stress and Anxiety”— Presentation transcript: 1 Managing Stress and Anxiety 2 What is Stress? Reaction of the body and mind to
As we all know that human beings are suffering from various health diseases in which mental health plays a vital role .People suffering from depression