Share on Pinterest Getty Images/lorenzoantonucci We include products we think are useful for our readers. If you buy through links on this page, we may
Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to
Treatment: Acceptance and Commitment Therapy for Chronic Pain 2015 EST Status: Treatment pending re-evaluation Very strong: High-quality evidence that treatment improves symptoms and functional outcomes
Psychodynamic therapy is the psychological interpretation of mental and emotional processes. Rooted in traditional psychoanalysis, it draws from object relations, ego psychology, and self psychology.
There are many different forms of couples therapy. Our approach has been developed to help people in relationships where one, or both, partners are experiencing
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It’s most commonly used