Psychotherapy uses verbal and non-verbal communication to help people address and change negative thought patterns, feelings and behaviours. Depending on your location, professionals may be
Support is also available if you’re finding it hard to cope with stress, anxiety or depression. Most people experience grief when they lose something or
Support is also available if you’re finding it hard to cope with stress, anxiety or depression. Most people experience grief when they lose something or
Life events are formed by inescapable experiences that bring some degree of challenge, change or loss and need for adaptation to those affected. The most
Learn more about grief in this mini-course: https://courses.therapyinanutshell.com/grief/?utm_medium=YTDescription&utm_source=Podcast“Grief is unpredictable, and it will go wherever it finds an outlet. If it can’t be expressed emotionally,