Covenant Health Therapy Center – Harriman IMPORTANT UPDATE REGARDING COVID-19: Masks are no longer required at our facility except under certain circumstances. Please note, visitors,
What is Psychotherapy? Learn about psychotherapy. Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional
Pursed lip breathing is a technique that helps people living with asthma or COPD when they experience shortness of breath. Pursed lip breathing helps control
Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to
What does the research say? Scientific research has offered various reasons as to why swimming and being near water outdoors positively benefits our mental health
Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to
Covenant Health Therapy Center – Crossville IMPORTANT UPDATE REGARDING COVID-19: Masks are no longer required at our facility except under certain circumstances. Please note, visitors,