Overview Electroconvulsive therapy (ECT) is a procedure, done under general anesthesia, in which small electric currents are passed through the brain, intentionally triggering a brief
Overview Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may
Relaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if
There never seems to be enough hours in a day. And in those few hours, you’re loaded with deadlines, responsibilities, errands and expectations. With stress
Music and Sleep Written by Rob Newsom, Staff Writer Rob Newsom Staff Writer Rob writes about the intersection of sleep and mental health and previously