What is Psychotherapy? Learn about psychotherapy. Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional
Source: Source: DepositPhotos Despite the fact that more agencies and mental health organizations are attempting to be “trauma-informed,” when CBT (Cognitive Behavioral Therapy) is the
Overview Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy is usually provided
Overview Cognitive behavioral therapy (CBT) is a common type of talk therapy (psychotherapy). You work with a mental health counselor (psychotherapist or therapist) in a