Between economic concerns and ongoing global conflict, the majority of Americans are at peak stress levels. Seventy-three percent of respondents to this year’s Stress in
Complementary therapies such as yoga, dietary supplements, and animal therapy may help individuals cope with the symptoms of certain mental health disorders and improve their
Nataša Mandić/Stocksy Overview We’ve all been there — feeling like there’s just some pep missing in our step. Thankfully, there’s a natural (and tasty!) solution
Is there an effective herbal treatment for anxiety? Answer From Brent A. Bauer, M.D. Several herbal remedies have been studied as a treatment for anxiety,