Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It’s growing in popularity, particularly for treating post-traumatic stress disorder (PTSD).
Memory problems, cognitive decline and a growing loneliness epidemic, all make seniors especially vulnerable to mental health issues. According to a Centers for Disease Control
Overview What is EMDR therapy? Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a
Learn more about grief in this mini-course: https://courses.therapyinanutshell.com/grief/?utm_medium=YTDescription&utm_source=Podcast“Grief is unpredictable, and it will go wherever it finds an outlet. If it can’t be expressed emotionally,