Psychotherapy Tips How to stop thinking about sexual abuse Deborah C. Escalante February 15, 2024 Sexual assault can come in many different forms. But the emotional toll it takes on your life is often the same. Fortunately, it’s possible to
Therapist Mindful movement stress relief meditation Deborah C. Escalante January 20, 2023 Start your day in a calm state. Take a break from a difficult situation. Or take time for yourself to settle from your day before