Both panic attacks and anxiety attacks are treatable. Decreasing overall stress, working with a therapist, exercise, sleep, relaxation, meditation, and breathing techniques, and also cutting
Unbelievably rich watercolor swirls from your brush as you dip the bristles into clean, clear water. As you watch, you feel your racing heartbeat begin
Diagnosis Agoraphobia is diagnosed based on: Signs and symptoms In-depth interview with your doctor or a mental health professional Physical exam to rule out other
Panic Disorder: When Fear Overwhelms Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes? Maybe your heart pounds,
Anxiety disorders in general The first consideration is the possibility that anxiety is due to a known or unrecognized medical condition. Substance-induced anxiety disorder (over-the-counter
Although indications for psychodynamic psychotherapy have been described as good verbal skills, psychological mindedness, and a curiosity about the origins of symptoms, panic patients tend
Anxiety disorders in general The first consideration is the possibility that anxiety is due to a known or unrecognized medical condition. Substance-induced anxiety disorder (over-the-counter
Anxiety is oneof the most common mental health issues encountered in clinical practice today and probably one of the most misunderstood, often neglected and minimized