Therapist Why does mental health is important Deborah C. Escalante April 10, 2024 What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine
Therapist The value of relaxation exercises in reducing stress and fatigue Deborah C. Escalante January 17, 2023 Why relaxation is so important Posted by Justine Clarabut on 15 April, 2019 “Sometimes the most productive thing you can do is relax” Mark Black