Background People affected by borderline personality disorder (BPD) often have difficulties with controlling their impulses and emotions. They may have a poor self-image, experience rapid
Have you been considering psychotherapy? These days, it’s not uncommon for people to talk to a therapist about problems that can seem overwhelming. According to
Anxiety & Stress Management Specialist “I’ve taken nearly all the ASCA U Specialist trainings. I’m a huge fan of these courses; they are so relevant and
Many yoga benefits are physical, ranging from increased strength and flexibility to lower blood pressure. But a regular yoga practice also provides a variety of
CSU Pueblo recognizes the importance of your well-being. Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. If