Mastering the art of supportive psychotherapy demands years of training and experience–and Learning Supportive Psychotherapy: An Illustrated Guide paves the way. This book, along with
You may have complex post-traumatic stress disorder (PTSD) if you have some of the symptoms of PTSD, and also have problems with managing your emotions
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline 988 has been designated as the new three-digit dialing code that will route
Here are the 7 best vitamins and supplements that may help you manage stress. Exercising regularly, getting enough sleep, and eating a nutritious diet are
Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It’s growing in popularity, particularly for treating post-traumatic stress disorder (PTSD).
The main treatments for post-traumatic stress disorder (PTSD) are psychological therapies and medicine. Traumatic events can be very difficult to come to terms with, but confronting
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