In today’s society, stress and change often are thought of as the same thing. Stress is a physiological and psychological response to situations the body
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Source: Pixabay Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation,
How to start therapy Enlarge this image Lindsey Balbierz for NPR Lindsey Balbierz for NPR Feeling anxious? Overwhelmed? Unhappy? Not sure what you’re feeling at
When comparing social workers vs. psychologists, it is important to note that, while these professions do have distinct differences, they both are subdisciplines of human
The difference between psychiatry and social work is important to understand. The work that psychiatrists and social workers do is very laudable. They give of
Mental health services are provided by several different professions, each of which has its own training and areas of expertise. When faced with serious mental
Clinical mental health counselors have master’s degrees in mental health counseling or a related major. Depending on the school and coursework, these programs range from about 1-3 years.