No bills, no responsibilities, endless hours spent batting toys beneath the furniture, napping in soft sherpa beds and watching birds flit around the feeder outside the
Treatment: Acceptance and Commitment Therapy for Chronic Pain 2015 EST Status: Treatment pending re-evaluation Very strong: High-quality evidence that treatment improves symptoms and functional outcomes
If you find yourself preoccupied and fearful about having a serious illness, you may suffer from health anxiety. Fortunately, there are concrete steps you can
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It’s most commonly used
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It’s most commonly used
What Is Occupational Therapy? Occupational therapy (OT) helps people work on cognitive, physical, social, and motor skills. The goal is to improve everyday skills which allow people
When you mention psychology most people think of counselling as a treatment for emotional issues, such as anxiety or depression… And while all psychologists have