The following videos are designed to demonstrate exercises that were prescribed to you by your Cornell Health physical therapist. Please follow the recommendations given to
Description Make sure this fitsby entering your model number.Unique soft feel Hand Exerciser ball for rehabbing and strengthening hands, and is essential for rock climbers,
30-Minute Home Strengthening Program Maintaining your body’s muscle strength is important for your overall health and well-being. Strengthening exercises should be part of an overall
Kegel exercises: A how-to guide for women Kegel exercises can prevent or control urinary incontinence and other pelvic floor problems. Here’s a step-by-step guide to
Here, the best stress balls on the market, according to a licensed mental health counselor. “Sometimes when a person is feeling stressed, frustrated, or overwhelmed,