How to start therapy Enlarge this image Lindsey Balbierz for NPR Lindsey Balbierz for NPR Feeling anxious? Overwhelmed? Unhappy? Not sure what you’re feeling at
Psychotherapists work closely with patients to help improve their wellbeing by addressing emotional and behavioural issues. Psychotherapists often work with clients who are suffering from
If you don’t know what to talk about in therapy, some things to consider talking about include recent life events, relationships, traumas, and more. Share
My approach is warm, collaborative, and relational, and I draw from mindfulness-based, somatic , humanistic, and emotionally focused therapies. As we move through life, we
Source: Sukhjinder / Pixahive Key Points: Recent research findings suggest that cognitive behavioral therapy and similar modalities are more effective than SSRIs in the treatment
Mental health services are provided by several different professions, each of which has its own training and areas of expertise. When faced with serious mental
Differences between psychology, psychiatry and psychotherapy This page explains the significant differences between roles in psychology, psychiatry and psychotherapy. Staff working in these roles tend