Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Sometimes the
Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health
Therapy is a broad treatment system with many far-reaching branches. In this context, therapy refers to the use of psychological methods and systems to treat
Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Sometimes the
If you want help managing anxiety, depression or other mental health issues, but don’t know where to begin, you’re not alone. The world of psychotherapy
Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health
The term ‘talking therapy’ covers all the psychological therapies that involve a person talking to a therapist about their problems. For some problems and conditions,