What Teachers Should Know Anxiety disorders cause people to feel frightened, distressed, or uneasy during situations in which most people would not feel that way.
The SMART program, which stands for Stress Management and Relaxation Techniques in Education, was created in 2007 by the Impact Foundation, and is managed by
Online Mindfulness-Based Stress Reduction (MBSR) This online MBSR training course is 100% free, created by a fully certified MBSR instructor, and is based on the
Online Mindfulness-Based Stress Reduction (MBSR) This online MBSR training course is 100% free, created by a fully certified MBSR instructor, and is based on the