Doors closed. Hearts Open. In community. Out of concern for the well-being of the CIIS and broader communities, the Center for Somatic Psychotherapy is closed for face-to-face
Somatic Psychology Books and Resources My book recommendations There are lots of books about somatic psychotherapy because there are many different types of somatic psychotherapists!
So quick review: when you experience something threatening or dangerous or just witness something happening to someone else, your brain activates the fight/flight/freeze response —