Therapist What smoothies are good for anxiety Deborah C. Escalante January 18, 2023 If you’re suffering from anxiety, you’re not alone! It’s very common and affects millions of people worldwide. In fact, anxiety is one of the most
Therapist What can i drink for stress Deborah C. Escalante January 14, 2023 Nataša Mandić/Stocksy Overview We’ve all been there — feeling like there’s just some pep missing in our step. Thankfully, there’s a natural (and tasty!) solution
Therapist What is the best drink for stress Deborah C. Escalante January 9, 2023 There are many ways to manage and even reduce stress levels when you’re feeling tense. Food can be one of your biggest allies — or