Types of Psychotherapy There are several approaches that mental health professionals can take to provide therapy. After talking with you about your disorder, your therapist
Psychoanalysis is a method of therapy in which the patient talks about experiences, early childhood, and dreams. Psychoanalysis refers to both a theory and a
Working with a therapist, you will learn to listen to your own self-talk or the way you talk to yourself specifically about traumatic events, problematic