No bills, no responsibilities, endless hours spent batting toys beneath the furniture, napping in soft sherpa beds and watching birds flit around the feeder outside the
By Monnica Williams, Ph.D., ABPP Intrusive thoughts are unwanted thoughts, impulses, or mental images that cause anxiety, and stress. They can also make it
Chronic sexual intrusive thoughts can wreak havoc on your life in a variety of ways – i.e., personal, social, romantic, financial, work, etc. Listed below
Chronic sexual intrusive thoughts can wreak havoc on your life in a variety of ways – i.e., personal, social, romantic, financial, work, etc. Listed below
By Monnica Williams, Ph.D., ABPP Intrusive thoughts are unwanted thoughts, impulses, or mental images that cause anxiety, and stress. They can also make it
Stress and anxiety, unfortunately, have become a part of our everyday lives. Work and personal troubles, combined with the pressures of living amidst a global
Autonomous Sensory Meridian Response (ASMR) — the relaxing ‘brain tingles’ experienced by some people in response to specific triggers, such as whispering, tapping and slow
Let’s start by making a little analogy- We’re going to compare emotion processing to a fish processing factory. Every day trucks arrive carrying piles of