Therapist What are some stress techniques Deborah C. Escalante January 1, 2023 We all have stress – at work, at home and on the road. Sometimes we can feel especially stressed because of a bad interaction with
Therapist Types of therapy for stress and anxiety Deborah C. Escalante January 1, 2023 Symptoms of Stress Because our entire system—body, brain (the physical organ), and mind (thoughts and feelings)—is involved in our stress reaction, we can feel many