Cognitive behavioural therapy (CBT) can help you make sense of overwhelming problems by breaking them down into smaller parts. In CBT, problems are broken down into
Direct and indirect approach CBPT interventions can be classified as behavioral or cognitive. Behavioral therapies (BT) for children were developed, in part, to help children
Is CBT Effective for PTSD? While cognitive behavioral therapy research continues to grow, it is one of the most widely-researched psychotherapy treatments and has been