My approach is warm, collaborative, and relational, and I draw from mindfulness-based, somatic , humanistic, and emotionally focused therapies. As we move through life, we
Diagnosis To help diagnose generalized anxiety disorder, your doctor or mental health professional may: Do a physical exam to look for signs that your anxiety
Diagnosis To help diagnose generalized anxiety disorder, your doctor or mental health professional may: Do a physical exam to look for signs that your anxiety
Diagnosis To help diagnose generalized anxiety disorder, your doctor or mental health professional may: Do a physical exam to look for signs that your anxiety
You’ll need to complete: a degree in psychology or a related subject like nursing, medicine or social work an accredited postgraduate qualification 450 hours of
You’ll need to complete: a degree in psychology or a related subject like nursing, medicine or social work an accredited postgraduate qualification 450 hours of
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It’s most commonly used