Thomas hall stop stress and relax

Deborah C. Escalante

$19.99

This collection contains 20x therapeutic MP3 recordings, all of which have been recorded and edited by Thomas Hall. Please note that the recordings should not be listened to while driving or operating machinery, they should only be listened to in a safe environment where you are able to relax and, if appropriate, sleep. If you have any questions regarding the MP3’s, or how to download them, please visit the FAQ’s page or contact me anytime at [email protected]

Here is a list of the MP3’s contained in this Box Set;

1) Sleep Without Chronic Pain – Sleep Hypnosis Session – 8:02:49

2) Relief from Fibromyalgia – (9 Hour) Sleep Subliminal Session – 9:02:02

3) Relief From Pain – Waterfall Sounds Subliminal Session – 1:30:54

4) Intense Relaxation – Hypnosis Session (Long Version) -  1:01:34 

5) Relief from Chronic Fatigue Syndrome – (10 Hour) Rain Sound – 10:00:30

6) Chronic Pain Relief – (9 Hour) Sleep Subliminal Session – 9:02:08 

7) Chronic Pain Control – Subliminal Message Session – 1:00:09

8) Peaceful Relaxation – Binaural Beats Session – 2:00:59

9) Pain Management – Hypnosis Session – By Thomas Hall – 20:22

10) Migraine & Headache Relief – Subliminal Message Session – 1:00:09

11) Relief From Pain – Classical Music Subliminal Session – 1:06:48

12) Escape Fibromyalgia – No More Pain – Affirmations Session – 10:57

13) Stop Stress & Relax – Sleep Hypnosis Session – 8:02:45

14) Deep Relaxation, Remove All Stress – Affirmations Session – 10:54

15) Deep Relaxation – Rain Sounds Subliminal Session – 1:30:58

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16) Relaxation – Feel Your Inner Peace – Binaural Beats & Isochronic Tones – 9:30:44

17) Chronic Pain Relief – (10 Hour) Rain Sound – Sleep Subliminal – 10:02:22

18) Insomnia Relief – Fall Asleep Fast – Binaural Beats & Isochronic Tones – 9:30:57

19) Sleep Easy – Hypnosis Session – 22:47

20) Stop Stress & Relax – (10 Hour) Rain Sound – Sleep Subliminal – 10:00:23

Welcome to Student Success academic support!

Our mission is to provide comprehensive programs and holistic services that will empower students and connect them with the resources they need to achieve both academic and personal goals. 

 

Student Success Academic Coaches

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NEW Technology Checkout!

Struggling with internet connection at home? Webcam not working during online lectures? The Center for Student Innovation has an excellent resource for all students who may be distance learning. Check out the information below!

 

Our Technology Checkout Stations provide laptop computers, webcams and other technology to aid students working remotely. Students may check out needed equipment with their Panther Card for a limited time period. Have a question about a particular piece of software or hardware? Our staff can help! Booth Library has opened two Technology Checkout Stations on the EIU campus: at the library’s Center for Student Innovation and in the lower level of Thomas Hall. The Booth CSI is open from 10 a.m.-5 p.m. Monday-Friday. The Thomas Hall location is closed for the summer and will reopen for the fall 2021 semester.

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The following items are available for checkout. Their loan periods are listed. All patrons must sign an agreement certifying they take responsibility for the item(s) and their safe and timely return.

Available at the Booth CSI:

  • Dell 3510 i3 256/16 laptops – 2 weeks

  • MiFi Hotspots (Mobile WiFi) – 3 days

  • Webcams – 3 days

  • Microphone/Speakers – 3 days

  • GoPro Fusion 360 cameras – 3 days

  • Canon (mirrorless) digital cameras – this equipment is not yet available

Available at Thomas Hall:

  • Surface Book 3 laptops – 2 weeks

  • Webcams – 3 days

  • Microphones – 3 days

  • Mini-tripods – 3 days

Patrons are charged a monetary fee for overdue items and a replacement cost for lost, stolen, or damaged library materials. Your official academic records will be withheld until all fines have been resolved through Booth Library’s Circulation Services.

Funding for the technology checkout program at both the CSI and at Thomas Hall was provided through the Governor’s Emergency Education Relief fund.”

 

 

 Tips and Tricks for Students!

Looking for advice on how to be the awesome student we know you can be? Look no further!

Check out the links below for helpful videos and advice from our team here at the Student Success Center!

 See the source image

 

What We Do for Current Students

Student Success offers a variety of options to help you get the grades you want. Browse through the academic resources here at the Virtual SS, attend a Workshop, or make an appointment for an Individualized Consultation where you will meet with an advisor who can help you develop an action plan to reach your goals.

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Aramis 

“I faced problems with time management, procrastination, and studying. Now, I schedule my own study hours and my grades in challenging courses have improved.”

~Aramis Smith

View Aramis’ entire interview here. 

See other SS All-Star interviews here.

See what other students are saying here.   

SSC Tip of the Week

Feeling unmotivated? Struggling with mental health? The pandemic has had an unprecendented affect on college students nationwide. For advice in coping with the stress of college specifically related to COVID-19 along with helpful resources, check out this link! Always remember that we here at the SSC value your health and well-being as well as your academic success. 

 

CDC

  

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