It’s no secret that our upbringing and experiences can lead to anxiety. While genetics plays a role in the development of anxiety, stressful experiences may
Tracey Meyers’ book Yin Yoga Therapy and Mental Health: An Integrated Approach (Singing Dragon, 2022) teaches yoga therapists and mental health professionals how to integrate Yin Yoga
•Self worth • Improved self-discipline • Able to deal with pressure • Improved mental focus and memory • Overcome habits and addictions • Strengthened immune
Patients frequently ask me to clarify the difference between a dentist and oral health therapist. This question has emerged as the popularity of hygienists –