In today’s society, stress and change often are thought of as the same thing. Stress is a physiological and psychological response to situations the body
What is behavioral therapy? Behavioral therapy is an umbrella term for types of therapy that treat mental health disorders. This form of therapy looks to
Overview What is music therapy? Music therapy is the clinical use of music to accomplish individualized goals such as reducing stress, improving mood and self-expression.
Dog owners everywhere realize the immediate joys that come with sharing their lives with these furry friends. Most of us remain unaware, however, of the
Speech and Language Services Provides people of all ages and their families with communication, eating, feeding, and swallowing, so they can participate in activities that
The Power of Pets Health Benefits of Human-Animal Interactions Nothing compares to the joy of coming home to a loyal companion. The unconditional love of
The School Counselor and Student Mental Health Share (Adopted 2009, Revised 2015, 2020) ASCA Position School counselors recognize and respond to the need for mental
Ellie Mental Health in Rochester, Minnesota isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about
Self-expression is a crucial aspect of healing through play, particularly for children, where fun activities release dopamine, providing enjoyment, focus, and the motivation to complete