Source: Pixabay Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation,
Solfeggio frequencies are nine tones derived from numerology were used centuries ago. These frequencies are believed to create positive shifts to those in proximity to
Effect of 528 Hz Music on the Endocrine System and Autonomic Nervous System () This study examined the stress-reducing effect on the endocrine system and
by Elena Vidrascu, MSc JPHMP presents Preventing America’s Next Drug Epidemic: A Multidisciplinary Approach, a new series designed to introduce the many facets of substance