It can be hard to keep up with the latest updates in our ever-evolving, health-conscious world. You’ve most likely heard advice about eating foods high
Overview What is music therapy? Music therapy is the clinical use of music to accomplish individualized goals such as reducing stress, improving mood and self-expression.
The Psychology of Music Therapy We all have a primordial sense of rhythm, which music taps into, creating cathartic experiences that humans have long recognized.