6. Coloring and Cocoa Good crafternoon! Drawing and coloring help take the focus off busy schedules and stressful exams. Adult coloring books, printed coloring pages and
They caught up with kids on benches, in front of statues, in the median of Flatbush Avenue. Mr. Shapiro-Barnum wielded his interviewer’s microphone like a
Attention Selective attention: our ability to focus on something that is going on while other, non-related things are going on around us. Divided attention: the
1961 studio album by Ornette Coleman Free Jazz: A Collective Improvisation is the sixth album by jazz saxophonist and composer Ornette Coleman, released on Atlantic
Scheduling can make or break a private practice. Therapists who book many billable hours command higher incomes and have more money to offset practice expenses.
What is Art Therapy? The American Art Therapy Association (AATA) defines art therapy as an integrative mental health practice that combines theories of human development
Managing Stress Quick links:Causes of stressEffects of stressManaging stressTackling anxietyBreathing exercisePanic attacks What Causes Stress? Stress is the physical and mental response of the body
Here’s the classic CBT approach to ending catastrophizing. Number one: just start by noticing when you are catastrophizing. What are the words you use? Are