Therapist What are the techniques for stress management Deborah C. Escalante April 27, 2024 These days it’s hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become too stressed out
Therapist How does a stress ball help with anxiety Deborah C. Escalante April 27, 2024 You’ve probably seen one of those little round stress balls. You might have received it for free with a company’s brand splashed on the side
Therapist Benefits of cooling down workout Deborah C. Escalante April 26, 2024 Just as important as it is to warm up before any workout, cooling down is also essential. Some people may think that overlooking cooling down
Therapist What muscles does a stress ball work Deborah C. Escalante April 26, 2024 Updated 4/1/20. Most of us are familiar with stress balls. Whether you have one sitting on your desk right now, or you have seen them
Therapist Stress urinary incontinence in females Deborah C. Escalante April 26, 2024 Overview Female urinary system Female urinary system Your urinary system includes the kidneys, ureters, bladder and urethra. The urinary system removes waste from the body
Therapist How to massage stress knots in neck Deborah C. Escalante April 26, 2024 A muscle knot, also called a trigger point, is an area of tense muscle. It develops when muscle fibers tighten and contract, even when the
Therapist Stress ball does it work Deborah C. Escalante April 25, 2024 You’ve probably seen one of those little round stress balls. You might have received it for free with a company’s brand splashed on the side
Therapist What are 3 stress management techniques Deborah C. Escalante April 25, 2024 We all have stress – at work, at home and on the road. Sometimes we can feel especially stressed because of a bad interaction with
Therapist Benefits of cooling down after workout Deborah C. Escalante April 23, 2024 Just as important as it is to warm up before any workout, cooling down is also essential. Some people may think that overlooking cooling down
Therapist What is biofeedback therapy for urinary incontinence Deborah C. Escalante April 23, 2024 What is biofeedback? Biofeedback takes information about something happening in the body and presents it in a way that you can see or hear and