What Causes Stress? There are three kinds of stress-producing factors, which can be categorized as (1) objective, (2) subjective, and (3) interactive. Objective factors: Many
Careers in Psychology Careers in Psychology Calgary Clinical Psychology Residency Psychology is the scientific study of behaviour, that is, how we think, feel, and act.
What Is Stress Inoculation Training? Stress inoculation training, also called stress inoculation therapy, is a type of cognitive behavioral therapy (CBT) that focuses on changing
Spectrum of techniques and psychotherapies Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress,
Stress, defined as emotional tension or mental strain, is all too common of a feeling for many of us. According to the American Psychological Association
Stress Inoculation Therapy (SIT) is a psychotherapy method intended to help patients prepare themselves in advance to handle stressful events successfully and with a minimum