At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but
Stress, defined as emotional tension or mental strain, is all too common of a feeling for many of us. According to the American Psychological Association
The University of Florida Academic Health Center – the most comprehensive academic health center in the Southeast – is dedicated to high-quality programs of education,
Unbelievably rich watercolor swirls from your brush as you dip the bristles into clean, clear water. As you watch, you feel your racing heartbeat begin